MEET NIHARIKA
I’m Niharika Kapoor Sahni — RCI Licensed Clinical Psychologist (CRR No. A80619).
I hold an M.Phil in Clinical Psychology and have supported clients across ages and life stages through 7+ years of clinical experience and 6,500+ therapy hours.
I believe emotional pain deserves the same seriousness and tenderness as physical pain — not shame, not silence, and not comparison.
Why I Built The Vent Well
So many people are “functioning” — but not truly living.
Life is fast, expectations are heavy, and emotional needs get postponed endlessly.
The Vent Well was born from a simple truth:
People need a safe space before they need a solution.
My intention is to help you:
• Slow down internally
• Understand your emotional patterns
• Build inner safety
• Respond instead of react
• Meet life with steadiness rather than survival
Healing doesn’t rush you. Neither will I.
My Values
• Therapy is a collaboration, not a diagnosis label
• You are the expert of your own life
• Insight is powerful when paired with nervous-system safety
• Real change begins when we understand why we feel what we feel
WHAT YOU’LL FIND HERE
The Vent Well exists to offer:
• Emotional literacy we were never taught
• Psychological tools for everyday life
• Nervous-system regulation and grounding support
• A reliable space to make sense of your inner world
This is a place where emotional growth becomes possible.